Nutrient Finder Tool - Fruit Nutrition Facts

Select a fruit to explore its vitamins, minerals, and nutritional content!

Select a fruit Apple Banana Orange Grapefruit Pear Mango Pineapple Strawberry Blueberry Kiwi Watermelon Peach Cherry Pomegranate Avocado Papaya Guava Lychee Dragonfruit Passionfruit

Nutrient Facts

Vitamin A
Vitamin B
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Calorie
Protein
Fat
Carbohydrate
Fiber
Iron
Magnesium
Calcium
Sodium
Phosphorus

Explore more healthy eating tips on our blog!