Nutrient Finder Tool - Vegetable Nutrition Facts

Select a vegetable to explore its vitamins, minerals, and nutritional content!

Select a vegetable Carrot Celery Green Beans Mushroom Spinach Broccoli Kale Cauliflower Zucchini Bell Pepper Asparagus Brussels Sprouts Cabbage Eggplant Sweet Potato Beetroot Artichoke Radish Leek Butternut Squash

Nutrient Facts

Vitamin A
Vitamin B
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Calorie
Protein
Fat
Carbohydrate
Fiber
Iron
Magnesium
Calcium
Sodium
Phosphorus

Explore more healthy eating tips on our blog!